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• Define

  • Microaggression
    • What Are Microaggressions
    • The Line between Microaggression and Aggression
    • Types of Microaggressions
      • Microassaults
      • Microinsults
      • Microinvalidations
  • Marginality
    • What Is Marginality
    • Being Taught to Hate Ourselves
    • Systems as Children of Other System
  • Privilege
    • What is Privilege
    • Oblivious Oppressors
    • What Is Intersectionality
    • Balancing Our Humility
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• Cope
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    • Validation
      • What Validation Is & How It Helps
      • Actively Listening
      • Valerie: The Auto-Validator
    • Talking About Talking
    • Safety Planning
  • Taking Care Of Yourself
    • Paying Attention To Yourself
    • Grounding Exercises
    • Attending to Your Body
  • Coping During Confrontation
    • Goals, Goals, Goals
    • Controlling The Frame
  • I Am Having a Crisis & Can't Go On
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